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Status Updates posted by Tanktimus the Encourager
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Don't you just love that new challenge smell?
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Is it time for the new challenge yet?
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AREWETHEREYETAREWETHEREYETAREWETHEREYETAREWETHEREYET ???????
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How about now???
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Glad I'm not alone with that =)
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Looking back over the last few weeks since I moved and realized I have been the happiest I have ever been in my life.
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Just did my first Paleo grocery run.
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All healthy, back to the workouts tomorrow!
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Gastrointestinal issues are no fun, but bring an unexpected benefit, no effort weight loss!
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Naw, hope you're better soon though.
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Hope you get better soon!
You made me remember when a colleague did the "bad yogurt diet" accidentally haha!
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I'm better now, should start working out again next week.
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The best way to deal with DOMS from working out is to keep working out. It won't hurt so bad once you start going, and the recovery from the second workout will be easier.
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Arm seems fine, back to lifting on Monday.
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Like MacArthur to the Phillipenes, I have returned.