Tanktimus the Encourager

Following.

Diggy diggy hoooooooole...

I know the timing might be wrong, but I can't resist: Seriously though, that's really awful. I'm so sorry.

Howdy neighbor. WELCOMESHAROMGIMGLADYOUAREHERE. Welcome! I'm glad you are. Happy 2024! Also, if you aren't hungry, it's still a good idea to have food to hand. The first rep is often the hardest. Today is a good day. Work was good. Not gonna track until the challenge officially starts. Will probably stretch later. We went out to eat tonight.

Following along!

Hopefully no more surgery. Following!

Always onboard to call down a smite from the heavens.

Happy Nerdiversary.

It's not fair of your mother to act like a toddler that didn't get their way. Good job setting that boundary. I'm proud of you for doing it.

Following along for sure.

Happy New year! First round is on me

Thanks I had a good Christmas. New challenge is up: https://rebellion.nerdfitness.com/index.php?/topic/122319-strength-stretch-and-stroll-tanktimus-builds-consistency/

My goal for 2024 is a smaller waistline. The scale is relevant only as it relates to either that metric or to how it affects the load on my knees. To start small is to start smart. My goals Stength: Strength workout of some kind twice a week. All I have to do is start. Stretch: Stretch my beck and do a forward fold and a squat hold every day. Stroll: Get more steps in by going for walks. At minimum check the mail six days a week (community mailbox around the corner). Other good stuff, cook and avoid sugar. Incidentally, when I do cook, if I describe it, don't be hungry when you read about it.

Following. Here's some greenery

Happy Birthday!

Well done on the work stuff. I hope you can live on your own soon.

Hugs friend.

Well done. Proud of amf happy for you getting through that semester, it was a beast.

Nah, it's got 3rd degree alliteration (my made up term to indicate the first three letters of each word are the same). Thank you for those kind words.

Glad for the relaxation, sorry about the med side effects.

Hugs friends, those are normal fears to have. I won't suggest you don't feel them (that's impossible) but I would like to gently point out that instagram seems to be bad for your mental health right now.

Plus it would mean you didn't live with him anymore.

I'm glad you have that sense of peace.