Hi, I always think about food, about how I want to be and how I want to get there. I've been doing this for years. I'm sick of it. By the time I reach a quarter century in this world, I want to physically be where I imagine myself in my mind. So, my 3 diet/fitness goals are.... 1. Go Paleo except for one unit each day of grains (a delicate digestive system has been telling me to ease into it little by little) 2. Do at least 10 minutes of exercise each day (I'm aiming for conistency not quantity). I will aim for at least 2 weights circuits each week. 3. I will have the ability to do 10 situps. I have horrible core strength. This will take the form of the first few weeks doing assisted sit ups by focussing on only lowering my upper body with control, and the second 3 weeks doing full sit ups but working up to 10. Looking forward to getting into it. I know I'm late, but really you can never be late to the beginning of the new you, right? Tess
