Stats Race: Human Class: Assassin Height: 5'4 Weight: 149lbs Age: 21 STR: 4 DEX:1 STA: 4 CON:2 WIS: 2 CHA: 2 Last year I use to weigh 125lbs, but went to 149lbs after finishing the p90x workout routine. I do know that when you gain muscle your weigh more but now I'm at a different stage in my life. I've always be interested in Parkour and aerobics and such. So my goal and my new years resolution for 2013 is to train in parkour. I'll admit, i'm kind of intimidated to engage in this because I have no one who would be interested to practice with me. I like having a partner....unfortunately I don't think my friends will be interested and my boyfriend lives kind of far so no parkour partnership there. But that will be no excuse! I'll start to practice on my own and hopefully be able to find someone else train with. Lifestyle Goal Art day, everyday! I love drawing but since I went to school I never had time to open my sketch book and well...draw!! So my lifestyle is to draw everyday! For an hour or more! So to stay true to this goal I will post photos of drawings I do everyday. It'll kind of be like a deadline for me. Fitness/Health Goals 1) Build up flexibility To accomplish this, i will be enforcing 30 min stretching everyday or every other day. I was never good when it came to flexibility and would like to be able to do a side split and a front split. There will be days when I will be replacing my days of stretching with yoga. 2) Cardio!!CARDIO!!! Cardio BABY!! I'm not much of a person who just has to run> I can do it from time to time but not every other day because I find the whole ordeal to be boringggg!! lol So instead, I've just purchase Beachbody Insanity dvd's and will be depending of Shawn T. to help improve my cardio and endurance. I want to get the seemly endless supply of endurance. Insanity comes with 14 disc excluding the fitness test. I like Insanity because it gives me a variety everyday. 3) Weight training! With my weight! I want to start practicing Parkour, however, I know that preparing my body for the physical stress is key. And besides.....I think being able to lift my own wait is important. So in the end of this challenge I want to be able to do 1 chin up! I would be so happy if I could just do that! SO my prep will consist of; Negative chin-ups, modify push-ups (until I can be able to do regular), wide grip pull-up (with chair assistance), reverse pull-up (chair assistance) and a bunch of crazy variety of push ups. p.s If anyone knows another alternative to gain back strength i'm all ears!
