shagy2303
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Posts posted by shagy2303
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i have managed to make herbal tea blends that work but in morning i always feel like im running behind so i forget to make them
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honestly this is me to a tee.
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what finally helped me kick the cravings was the Whole 30 diet. it is strict but it works
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Me and my girlfriend are both working to lose 20% body mass in 3 months . and her sister is trying to lose 10%. we are going back to paleo (should have never stoped) and inculding workouts both cardio and lifting. i know it is a big goal but both of us are obese ans . she has lost 100lb and i have lost 50 lbs just eating right but we stopped do to alot of excuses. i know we may not make that goal but i have to have something that isnt easily attainable or i will hit it and be content. it would put me at 190 and her at 200.
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i have had problems with anxiety and i know friends who have had problems too. i m not one who likes medicine but i take prozac to help with other stu ff. i havent like the anxiety meds. they do dont sit well with me. i have found food is medicine in the past few years and i have made some teas that will help me and my friend with with both every day anxiety and the strong attacks. one friend annleese now is finaly able to sleep because she can actually calm down at night with the every day tea. if you want i cant can tell you the belends and send you some if you want to try it out befor going and get the stuff for your self. and yes they are all legal before any one asks. lol.
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This past 2 weeks life has been just smacking me around. Cars are breaking, i currently have temporary custody of my pregnant 16 year old sister while the fbi finish there investigation, totally screwed up finances , manage upset a lot of people and just feels like life wants to kick me repeatedly. When every thing goes down what keeps you moving forward?
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For the first time in my life i can do them. even in the military i couldnt. plus my smaller belt i had bought a few months ago is too small . Also i no longer have to use my inhailer all the time
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how do i join?
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I will take any tips for productivity .. Im about as unproductive you can get and still be alive. i basically have ADD on life and never get anything done .
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Right now I dont have money to go to classes. But I want to start to learn as much as I can before training. I am interested in many types and I want to learnas much about them as I can.
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Im one of thos people who never get full. Any ideas on filling stuff I have alot of peloe information im kinda looking what worked for ppl here
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In my house we have pretty much found that we cant eat corn , wheat or dairy. I know i can go peleo and it is my plan. But what ideas do you have ? basically any one who has dealt with this
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I could see the anti hero type . as much as the dr has dealt with i could see him almost not caring
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This is where i have my problems . Pretty jacked up right now but i guess now i have a starting point finally.
OLD CHANGE NEW
God not in my life God must be the focus of my life
Alone Must work to be in the lives of those people I care about
Fat Must work out and diet in a smart way
Money Must work hard in my job and to fine a better one
Must not focus on having more money than needed .
Must focus on providing for my family
Lies Must take responsibility for my actions.
Excuses NONE JUST DO IT
Hating my self Must do the above
Be the man and father I should be Must do the above
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i have deleted games off my computer and tablet off of face boook
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I talked to you guys in chat and I realized I fail for a lot of reasons... here is my new begining http://db.tt/FoOICmE9 that is a basic spread sheet.
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Here is the other part along with me basically messing every in my lif up I am also over weight and have not been able to shake it. Thes things go hand in had for me I have to break the cycle of failures.
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I need to talk to someone . I want to pull my self out of the hole I am in. But I am basically a habitual lier who is more focused on video games and crap than what I need to be . I am not the man of my house heck I wouldnt even consider my self a man at this point. I have delayed finishing my divorce because I am afra7d of losing my kids I basically quit anything to hard. And I am at a loss.
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I need to talk to someone . I want to pull my self out of the hole I am in. But I am basically a habitual lier who is more focused on video games and crap than what I need to be . I am not the man of my house heck I wouldnt even consider my self a man at this point. I have delayed finishing my divorce because I am afra7d of losing my kids I basically quit anything to hard. And I am at a loss. I know I need god to be the focus of my life but I am not doing that right now...
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Can i ask for you to pray for me and my family . my house has some entities that are really making life hard.
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I agree with you that gathering with others to worship is a good thing but my wife and I have had some less than desirable experiences with some churches in the past. Lots of hypocrites in most of them. I'm still keeping my eyes and ears open for a church that catches my attention. Until then...Joel Osteen and now Fountain Springs Community Church may be my sources.
I understand this and i have had the same problem. I have found alot of churches that forget about one important thing... LOVE... i am lucky to have found one. the pastors are actually there to help the congregation . it has mad a big difference in me. i have lived wrong for a long time and am trying to get on the right track
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if you dont want it i will take it i use the orginal motorola droid like a tablet as i have no phone service on it
breaking.
in Rebel Army Base Camp
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breaking down. lost a good job . it was the firstime in mine and my girls life we were able to move forward. and it is gone like that. it has just broke me. idk if i will beable to pay my bills or anything. i had alreagy cut every corner down that i can. i only have a phone still for job searching. but basically. idk anything any more. sorry to vent but just rock bottom