MBee

Pokemon(my whole childhood), The Last Airbender, Outlaw Star, and I'm currently obsessed with Falling Skies.

He has definitely got the walk down.

You can try the speed skater exercise. I feel like it's almost like jumping jacks but without the jumping. You'll be using your arms and legs and it get your heart rate going. Here's a video with a good example, http://youtu.be/PMesEoLJdPQ . In the video she puts her hand to the ground but an alternative is to swing your arms side to side.

Yeah, I visit family there whenever I can. I'm not as attached to food as I used to be but because of my past I find that my food choices today aren't the best. That is something that I want to chang as well so I'm slowly making changes in my diet. Giving myself a deadline is a good idea considering I do work better when there's a time limit. I'll shoot for visible change in November.

Hello Rebels, a little back story born in Jamaica grew up in Stamford CT. When my family first moved to America I was a little down and turn to food to make me feel better. So there is where my weight problems stem. I am now 20 and going to college in Boston pursuing a BS in Computer Science.I want to leave colleg healthy and ready for my future, so here are my goals: 1 - decrease my body fat % by 1/3 2 - increase my cardio endurence 3 - generally become more healthy I look forward to getting healthier and learning from this awesome community.