Fairy

Update time!! Exams are all done. Studied like mad. Think things will work out. I got a boxing rush tonight ^^. I've actually wrapped the bandage on my hands as i type this xD. Thanks for the tip about the core, will try it tomorrow actually.

I have done deadlift and bench. My fav is deadlift. I try my best to have a good position doing it, but it's hard, my back always wanna curl instead of being straight :/ Boxing is mostly cardio, which is fun. I learn tons of exercises there

I have done deadlift and bench. My fav is deadlift. I try my best to have a good position doing it, but it's hard, my back always wanna curl instead of being straight :/ Boxing is mostly cardio, which is fun. I learn tons of exercises there

Sorry. Time for an update! I managed good so far. This week i have to study tons for exam so the study goal wont be a prob ^^ I will still work out every day ofc not much to the gym tho :/// more to boxing I'm still going strong!!

No precise targets yet. I wanna get a hang of it first i think Going great today too. Studied with a friend after school, it went good. I've been thinking of what motivates me. I often think about how hard other people might try when they try to achieve something, and i compare myself to them. There's always someone who tries harder than me, that's why i must do my best every time

Time for an update ^^ All is well so far. I have yet some work to do when it comes to the studying part, but i'm working on it. Tonight i'm going to the boxing gym, i'm pretty exited about it ^^

Oh yeah. First day complete! I woke up at 6:10 am. Went to the gym. Had a nice leg day. Managed to squat 176.4 lb but trained on 154. At 17:15 i got to crossfit. Was fun! Then at 18:40 it was boxing. Now you might think this is too much. But boxing was only technical stuff so no real workout ) Good job me! ^^

Haha, i didn't mean like that I dream, but it's more like: who am i to dream, i should do it instead

Why the remove gluten? Curious! Good goals btw!

Fellow Men and Women This will be my first challenge. Lets make it a good one! At my current state I am kinda fit. I can do squats. I can do push-ups. I can even do some chin-ups! My primary goal with this challenge is simply to get stronger My lifegoals during challenges will be to improve my life into something i will be proud of. Here goes! 1) Get into a gym, learn how to deadlift, squat(with weights) and bench. Get some result so I can compare myself with other peoples results + 3 STR The how: I have only been working with my body so far. It's great workout but I feel like it's not enough. Maybe I'm not motivating myself enough or something but I believe going to a gym with an instructor to help me will be enough. It will be a great opportunity to compare how strong I really am. 2) Get serious with boxing. Join a boxing gym. Exercise often and hard with other boxers. Interact and develope a good boxing sense. + 2 STA + 2 WIS The how: This has been on my mind for a long time and will finally be set. I know this might fit better in the Assasins part, but my PRIMARY goal is to GET STRONGER. So I hope i can still be a warrior 3) Develope a good teqcnique for vertical push-ups. Be able to do 5 COMPLETE vertical push-ups in a row with good tec. + 3 DEX + 1 CON The how: This is something I've longed to do. People strungle with diffrent things. I've managed some. But vertical push-ups isn't one of them. It's something i consider REALLY cool. I would feel really good about myself if I'd manage to complete this goal! And the life goal. 1) To , on my free time, study as much as I work out every day. This will be done in steps. And to be completed the final week. + 3 WIS + 1 CHA The how: My daily routine is like this: I wake up. I go to school. I come home. Excercise, shower, eat. That's it. By that time the clock is about 7-8 p.m. After this I only sit by the computer. Literally do nothing. I want to make time worthy. This goal is very hard to achieve in my honest opinion. It will take a lot of dicipline out of me. But I believe if I can start slow and get used to it it won't be that hard. I'll make it into my lifestyle. I have some questions as well ^^ In this thread, do i post updates of how it's going etc? Did i count my stats correctly etc? That's pretty much it. These are things I've thought about but never really done anything to accomplich. Wish me luck! Fairy, who am I to dream?

Hello! I've recently joined and I'm about to go to the gym! Horray! Yesterday my classmate joined me and showed me a back day. My back hurts today ^^ We did some different exercises like: pull-ups, row and dead lift. Now I will start on my own. So how do I do this? I am going to go there three times a week. Day A - Chest day Warm up (varies from day to day) Bench Press (5x5) Overhead Press (5x5) * Day B - Leg Day Warm up Squats (5x5) * Day C - Back Day Warm up Chin/Pull-ups (5x5) Row (5x5) * So, here comes the *: I have no idea how to fill up the rest of the workout Should i go do some random exercises like: on the chest day should I do more shoulders and more chest? I have no idea what to do at the *

That's great to hear Razor! Lets go the distance together! Though i'm a little curious about the program you think i should do. Bench press on leg day? So far i haven't lifted a bar at all. I'll contact the gym when my cold is over. How should a chest day look like then? I found a decent program online i liked a little. I mainly want to focus on Squat, Bench Press and Deadlift. Should i workout with these ONLY? Since i cover most of the body with my cross fit anyways

Oh I would never get a personal trainer. The gym I'm planning to start in has instructors that can help you when you need help. They are there to help everyone

Ok. I'm on the book!

I assure you. Eating is not a problem If it didn't come out clear. I have been working out a lot the past two years. And read a lot about how important it is to eat to recover and build, but I haven't been to a gym yet! I am currently reading through a program, checking how it is etc. And soon I'll microwave some salmon and quinoa and have some quark on that!