Search the Community

Hey folks, So I've just written all of this on my new blog BECAUSE, that's how I feel I want to be accountable this go around. Check it out http://paleoemotion.blogspot.ca/2016/01/day-1-new-year-new-me.html Here's the synopsis of my goals..... back and holding my Druid friends accountable. Attainable Goals for January 4-31: - Eat only Paleo - Alcohol free - Go to the gym to run the C210K program three times per week. If I am unable to make one, I must walk for 30 minutes outside - Will keep a detailed food and exercise log book If anyone has blog tips or tricks, please share - if this is how I'm going to be accountable I also want to be the best at it. Cheers S