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Showing results for tags '100 push ups'.
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Slightly late posting this, but I started this challenge last week and haven't been able to get on the interwebs for a week. I'm following this program http://hundredpushups.com/ and I've downloaded their official app to track progress. I've also roped two mates to do it with me. Details: Name: Aaron Age: 35 Height: 195cm Weight: 115kg Main Goal: Complete 100 push ups Mission: 1) Follow the 100 Push Ups program for 6 weeks Downloaded the app and ready to go. Going to throw in the squat and situp challenges as well but push ups, being a great weakness for me, are the priority. 2) Continue to eat healthy My diet has been pretty great, I’m at the salad bar twice a day at work (where I live for 20 days of the month) and avoid the desert bar. Just got to be avoid snacking and take outs when I’m back home. Too many nice restaurants near me. 3) Running/Cardio off days The days I’m not body weight training Life Quests: Write every day Spend at least half an hour a day writing. I started and stalled out off Nanowrimo last November and I want to get back to and finish the book I started. Making a habit of writing alongside making a habit of training every day is the ideal side quest. I had this as part of my last challenge and didn’t take it seriously enough. Going to button down this time. I’ve just read Stephen Pressfields short book The War of Art so my creative motivation is at an all time high. Motivation: · Prove to myself I can do something I never thought I could
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