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Showing results for tags '100 pushup challenge'.
Okay! Last challenge was reasonably successful! I ate more protein for breakfast, tracked most of my meals, and kept up with my workouts. Q1: 25 g of protein for breakfast every day. I found the whole "Eat protein for breakfast" quest last challenge more confusing than motivating. Like...only protein? How much? So, yay for quantifying things! 25 g of protein to start off every day. Q2: Workout 3 times per week. I have had this in every challenge, which makes me wonder if, indeed, this counts as a challenge. But it keeps me accountable to have it here. Three times per week. Q3: