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Showing results for tags '100 pushup challenge'.
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Okay! Last challenge was reasonably successful! I ate more protein for breakfast, tracked most of my meals, and kept up with my workouts. Q1: 25 g of protein for breakfast every day. I found the whole "Eat protein for breakfast" quest last challenge more confusing than motivating. Like...only protein? How much? So, yay for quantifying things! 25 g of protein to start off every day. Q2: Workout 3 times per week. I have had this in every challenge, which makes me wonder if, indeed, this counts as a challenge. But it keeps me accountable to have it here. Three times per week. Q3: Check in with other Rebels at least once a week. I have felt lonely so I'm going to go to the Accountabilibuddies and see if I can find somebody to hang out with. I run a business, which means I spend a LOT of time on the computer, and often I just can't make myself stay any longer to check in. So I'm going to make it part of my challenge! Life quest: I am still working on my business website and feel like I'm making good, exciting progress. My life quest is to have the site launched by the end of the challenge.
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