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Showing results for tags '1000 cuts'.
Meet 90 strangers in 30-ish days As in https://www.reddit.com/r/socialskills/comments/1hv1ut/former_shy_here_i_recently_did_a_30day_social/ The when and how are still open. Paying attention, making an effort and visiting places ought to work. Online discussions also count, if they're audio or video calls. Other goals are from my battle log, to which I will also post my progress. (Trying to keep things simple.) http://rebellion.nerdfitness.com/index.php?/topic/75226-a-long-chain-instead-of-snippets-fearkiller/ 1) A plan for the remaining schoolwork. Assign due dates for courses, mark them on a calendar sheet on the wall, create baby steps, and start working. 2) 1 drawing a day. Small everyday objects, tackling bigger things as I develop skill. 3) Zen Habits 1000 cuts, 3 things a day. 4) Gratitude statements every day.
"Pick up the pieces and keep going, one painfully slow step at a time." -Hiraedd, The Conqueress (Bare bones, to be elaborated later. It's certainly quite blunt as it is now. But it's written, and I'll work from there.) 1) A task a day A distance net-course due 30th of June, and another 30th of July. Marketing law and Strategic marketing. Soft deadline aimed at 21st of each month to give some space to maneuver. 2) Honorable Order of Rebellious Appraising Yeomen and Gratitude statements Positive, honest self-appraisal. Once a day. --> HOoRAY Things outside yourself that I am grateful for. Three times a day. In the challenge thread and cross-posted there rebellion.nerdfitness.com/index.php?/topic/26507-3-things/ 3) ZenHabits1000 cuts 1) The Zen Habits 1000 cuts Plainly from the previous challenge. 200 points, 3-4 things a day. Adding that 5 min of streching, or every 5000 steps over the daily 10k I usually get, are worth one point. 4) Something from Brene Browns work, a single step towards recognizing shame and the symptoms, but I dont know how. I will think this a bit more.