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Hi, It's been a long time since I have done a challenge and I decided that I needed to come back. Since the start of summer my diet and exercise have been terrible and I needed something to inspire me to get moving. Besides setting up this challenge, I just got done registering for my first ever GoRuck Light event. I have a little over a year to train, and now that I have committed myself - I am excited and nervous. In order to prepare myself here are my goals for this months challenge. Lift - I am going to do a total reset on my Stronglifts program and work on making it a more regular part of my routine. I will lift 3 times per week. Eat Right - I will track my meals and stay within my designated calorie goals. I must do this daily. No Junk - I will not eat any fastfood for the duration of this challenge. Good luck to everyone on their challenges!