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Found 13 results

  1. Hello all, I'm Laura (Ellestar) and this is my third 4-week challenge. I decided to do this challenge in the Rebels guild as my goals are a bit mixed and I didn't want to choose one specific guild for this time round. Challenge 1: Jan 7th Start Weight - 96.3 kg BMI 34.9 Obese Challenge 2: Feb 11th Start Weight - 91.1kg BMI 33 Obese (loss 5.2kg) Challenge 3: Mar 18th Start Weight - Big Picture Goal (Main Quest) To
  2. Hello all, I'm Laura (Ellestar) and I've given this a go a few times before but always seem to relapse into unhealthy habits. I found NERD fitness a few years ago and have followed on and off since. My nerdy interests include Lord of the Rings, various YA fantasy and I'm a trained librarian. I'm turning 40 in April and have decided that it's now or never! I want to be fit in my 40s. Also I have booked a trip to hike Kilimanjaro in July/Aug this year and I need to be fit for that. I have OK residual fitness from general everyday activity and past years of exercise,
  3. "While Godric was out adventuring, and Salazar was busy scheming, and Rowena was lost in her books, Helga got shit done." - variation on what the Sorting Hat says in a fanfiction I read once upon a time I feel like I need to start with the disclaimer that I'm actually a Slytherin. And a Thunderbird. But this leaves me with a lot of dreaming and scheming and doing in bursts, but not so good with the slow and steady stuff. So this time around, my goals are the same as last challenge, but I'm focussing on consistency. I matters less that I do an equal or great number of minu
  4. As some of you are aware, in 2017 I began to pursue my dream job. As said in-the-know people know, I also got the job. I know, incredibly exciting. Except... Update: Dream job? Not actually challenging enough for me. I blame NerdFitness. Why? ...Storytime! (Feel free to skip to post 2 for information on my actual challenge. This is a [hi]story and justification post.) Setting: 2015. An idyllic city-town. Dramatis Personae: A 26 year old, unemployed person of indeterminate gender. Out of shape, living a life of internet browsing, role-playing games, and video games.
  5. Hello fellow rebels! I'm a bit new around here, been lurking for a little bit, and wanted to go ahead and make a place for my first 4 week Challenge. I recently had a bit of a wake-up call in my life, and am ready to lose weight and get fit. I want to get There (healthy), and never come back to the way I have been living my life. I have always been kinda overweight, but I am currently the heaviest I've ever been (well within obese) and I'm ready to change. I've made some half-assed attempts at weight loss in the past, but I intend to stick with this. This is for the rest of my life, not just t
  6. Janus (Latin: Ianus. Pronounced: 'ja:.nus]) is the god of beginnings, gates, transitions, time, doorways, passages, and endings. There are respawns, and there are respawns. I do a lot of the first one - every month, every week, sometimes even every day. Things like 'I'll stop this now' or 'This time I'll do it this way.' These are normal. These are for those times when you fall off the wagon, but you only need jog a bit to climb back on, or maybe you lay on the ground for a little while and then grab ahold again when the wagon laps you. Sometimes, however, a respawn is
  7. For my second 4-week challenge, I'm going to expand on what did during the last one. Last challenge: Replace one sugary coffee drink per day with black coffee or tea. Replace beer/wine at mealtime with sparkling water. Get off the train one stop early and walk the rest of the way to work/home. (5x times/week) Remove one piece of clutter from my home each day. This challenge: No sugary coffee drinks No alcohol Purge one category of clutter each week (books, clothes, paper, miscellany) Keep a food diary Continue getting
  8. For my first 4-week challenge, I got some ideas from the posted suggestions, and added a couple of my own. Diet Replace one sugary coffee drink per day with black coffee or tea. Replace beer/wine at mealtime with sparkling water. Exercise Get off the train one stop early and walk the rest of the way to work/home. (5x times/week) Level up Remove one piece of clutter from my home each day.
  9. Couple days late for the official post - but I have been tracking offline. Going to drop into the Druid guild for this forum, was a Rebel for my first go at the 4-Week challenge. I’m going to continue some of my goals from the first challenge, but make them a little more specific for what I’m looking to achieve this time around. Q1: Daily Meditation: Trying to find 5+ minutes a day to meditate; if I can incorporate Ki breathing into this weekly meditation that would be a bonus. Q2: Workout 3x/Week: I do martial arts (Ki Aikido) twice a week, but it’s not as a
  10. Kalista Fauner has been awakened. She is on her way to fulfilling her purpose as the Masked Artsassin, but to start out, she decides to join the Rebel Force. Ease her way in, because she is notorious for taking on too many tasks at once, and over burdening herself. MIDWEEK 1: Update 4 Week Challenge FITNESS Attend 12 kickboxing classes in this time frame Getting to the Arena has been a constant struggle. Brain gremlins attack, or I make excuses. Not today Satan! The Arena Gurus are waiting to help me continue my training. ***If I succeed in this m
  11. So this is my first post on this site after being a passive reader for a few months now. I know the current 4 week cycle is almost up, so let's just say I'm starting next 4 weeks a bit early. Alright, so here we go: AlienSeaRust's First Steps to a New Him! Diet: Drink coffee black, no more sugar (also only smalls, no more larges)Try to eat paleo (probably starting at three days a week and go from there)Fitness Do something athletic at least once a week (gym, driving range, batting cages, just something)Life Spend at least 3 hours a week practicing video game design (what I want to do out o
  12. (Edit: I know I accidentally posted this in an old challenge thread and will copy it to the current one. There is no delete button at the moment so yeah, this is gonna be here until I find it) So this is my first post on this site after being a passive reader for a few months now. I know the current 4 week cycle is almost up, so let's just say I'm starting next 4 weeks a bit early. Alright, so here we go: AlienSeaRust's First Steps to a New Him! Diet: Drink coffee black, no more sugar (also only smalls, no more larges)Try to eat paleoFitness Do something athletic at least once a week (
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