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Main Quest: lose 25 lbs Goal #1: continue Stronglifts 5x5 workout (I am currently in week 4...this is my second go around with SL) Goal#2: Eat Whole 30 for the 6 weeks Goal #3: complete one of the below cardio activities daily for the 6 weeks 4 mile walk 3 mile jog60 minute road biking40 minutes of ellipticalcomplete a TABATA of rowing/box jumpsLife Quest: practice golf 3 days a week for a hour each time (focusing on full swing) I am 48 years old, 6 foot and 210 lbs. In the fall of 2012 I was 185 lbs but not particularly fit. Over the past year and a half I have really been good with lifting and really enjoy big compound movement lifts (think that's what they are called). Unfortunately my eating has been bad to say the least. I will actually spend the next 60 days slimming down for a beach vacation.