Search the Community
Showing results for tags 'abworkout'.
Okey Doke - So I'm in, and have sorted out my goals! Number 1 * Start and finish the Zombies, Run! 5k training program ------DEX 2 / STA 3 --------- I tried about 2 months ago, and made it 2 days in. This time it's gonna happen. A - Finish! B - up to week 5 C - up to week 4 D - up to week 3 F - week 2 or below Number 2 * Stay gluten free for 6 weeks, and take Iron and other vitamins daily ------CON 4------- Automatic fail if I eat gluten (I'm coeliac and should take better care of myself) A - miss Iron and vitamins less than 3 days B - miss less than 6 days C - miss less than 9 days D