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Okey Doke - So I'm in, and have sorted out my goals! Number 1 * Start and finish the Zombies, Run! 5k training program ------DEX 2 / STA 3 --------- I tried about 2 months ago, and made it 2 days in. This time it's gonna happen. A - Finish! B - up to week 5 C - up to week 4 D - up to week 3 F - week 2 or below Number 2 * Stay gluten free for 6 weeks, and take Iron and other vitamins daily ------CON 4------- Automatic fail if I eat gluten (I'm coeliac and should take better care of myself) A - miss Iron and vitamins less than 3 days B - miss less than 6 days C - miss less than 9 days D - miss less than 15 days F - miss more than 15 days Number 3 * Stretch/do yoga/do pilates for at least 10 minutes 3 times a week ------DEX 3 --------- A - at least three times every week B - 5 weeks C- 4 weeks D - 3 weeks F - 2 or less Number 4 (life stuff) * Spend 15 minutes a day dedicated to cleaning ------WIS 3 --------- A - miss cleaning than 3 days B - miss less than 6 days C - miss less than 9 days D - miss less than 15 days F - miss more than 15 days I think I've filled this out right. Someone please help if i'm wrong, or you can see any improvements Good luck y'all!