Search the Community

Monsters grow in the dark, so if you like your monsters small and manageable, you probably want to go and meet them at your earliest convenience. - Raptitude This challenge is all about going to meet those monsters before they can grow. It's a continuation/modification of my Action Absorbs Anxiety challenge from last round. Some Background Last challenge, I focused on the idea that the best way to handle anxiety is to start doing stuff - anything from one-time to do list tasks to fitness stuff to regular chores. I kind of already do this, but the idea was to deliberately handle anxiety I've been experience by consciously taking action. It wasn't the most successful challenge, but I still think the idea is solid so I'm continuing it this challenge. This year, instead of doing the typical 4+ goals per challenge, I decided to focus on one new habit per challenge. With 10 NF challenges in the year, that means the opportunity to explore TEN new healthy habits. I'm a finisher, so I've stubbornly stuck to this concept even when I wasn't sure I wanted to keep doing it. Now, in the final challenge of the year, I've decided to give up new habit #10 to continue working on habit #9 instead. Habit summary: Challenge Details Exact details TBD but I want to get this posted in the meantime so I have a place to update.