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Showing results for tags 'active rest days'.
I haven't participated in a challenge in a while. I'm a runner that decided to do only other things besides run for a long while, only to discover I missed running.... a lot. So, after a lot of thought, I've decided to chalk it all up to side quests of life and get back to my main quest for a while. Main Quest Run an ultra marathon. Particularly, the North Country Trail Run 50 miler. Before that though, I need to advance to and beyond the full marathon stage. This will be my training focus. Mission 1 Run 4x a week (M W TH S) - long run on the weekend. Focusing on running for a solid time