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Showing results for tags 'activity level'.
Hey Rebels, I need some help. I am clawing my way back on the wagon after a disastrous 11 months of falling off. You know what I realize? I realize that my mental/emotional hurdle may have been squashed by the huge advantage of knowing that I feel better when I eat well and exercise. That is huge for me. Here is what I need. I need people to keep me accountable. I am going to start treating this thread as my food/activity journal. If anyone out there is willing to follow me and, say, give me a shout when I haven't posted anything that day, I would much appreciate it. Here we go. S