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So after completing my first 6-week challenge and beginning my new adventures I'm now ready to continue my mission. I will train with the assassins for this second challenge, as the world is the playground for a real adventurer. On my journey I will not need to master one discipline, settle for a single skill or have a specific mindset. As but rather combine everything and anything, be open and adventurous and face new challenges every day. My main quest is still going for my first adventure race by September 1st. Mental and physical endurance, strength, creativity and flexibility is needed. Will determination. Competition and cooperation. Speed and efficiency. All kinds of exercises, activities and experiences will help me on my quest. This second challenge will continue on the path of the first and new adventures, going for momentum, gaining experience and setting good habits in stone. And if I shed some weight, gain some muscle, feel more happy, be more creative and so on the way it’ll be a win. It's not about the goal but the journey. 1. BE STRONG Strong body. Strong will and mind. Do strength, bodyweight and core training. Lift heavier and do more repetitions. Do proactive stuff. Do good food. Do the right things. STR +2, CON +2 2. GO THE DISTANCE Keep the good habits. Get some mileage. Keep doing good things. Keep making good choices. Keep of sweets. Move through water and ground. Cover distance running, swimming, rowing, biking, dancing, rollerskating. DEX +2, STA +2 3. BE ADVENTUROUS Challenge the body. Challenge the mind. Go for new challenges and disciplines. Explore new grounds. Make new friends. Be open. Read clever stuff. CHA +2, WIS +2. Life quest: Be a good academic. Read one scientific paper each workday. WIS +2. Diet side quest: Take pictures of every food item going into the mouth for ten days. If to embarrassed to share with a photo then don’t eat. CON +1. Keep the daily battle log Weekly updates here Go for some mini-quests with the assasins Have fun!