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  1. For this challenge, I’m taking inspiration from Season 1 of the Adventure Zone podcast. For those unfamiliar, it’s a podcast where a family plays D&D together. Really funny, highly recommend! This one will be a bit more casual than my previous challenges. There are no specific loot goals or punishments this time around. There will be rough updates, but no points. I debated not doing a challenge at all, honestly, as I feel like I have most of the habits I really care about figured out. I go to the gym every day, I get up early, I get to bed in good time. These are mostly...smaller things I want to work on. Last Challenge Review The last challenge went really well overall. I hit a new weight low, I stuck to the goals for the most part. The water and the two drink minimum tended to fall by the wayside a bit, and near the end I essentially gave up on the no purchasing beer rule. But overall my water consumption has improved, my drinking has decreased, and I’m buying less beer. So overall this has achieved what I want it to. This Challenge For this challenge I have 3 broad goals: Learn like Taako - I’d like to keep my reading habits up, and expand them a bit. So I’m aiming to read the Economist Espresso daily, read my book for 10 minutes a day, and take a quick read through the newspaper. The book I’ve been doing fairly regularly but I want to keep that up. The newspaper and Espresso are new, but I’m hoping I can find spots to fit them in, maybe in the mornings. Rush in like Magnus - Go on one adventure a week. Lately on the weekends I’ve turned down any suggestions Ms. Miz has had for activities, and mostly wanted to veg at home. For this it can be something like going to a networking event, a farmer’s market, a winery, what have you. The idea is to get out of the house a bit more and be a bit more open to adventure. Clean like Angus - I’ve let my appearance get a little unkempt. I haven’t been keeping my pants pressed, my hair cut, or my dresser and that area clean. Cleaning those areas won’t be a simple quick task, but it’s something I’d like to keep in mind and work on. As well as this, I want to keep myself a bit cleaner. Keep my pants pressed, keep my hair cut (that one’s done) and so on. Commune like Merle - This one is about being kind to myself and communing with myself, a bit. I’ve been working out daily, switching between weight lifting, running, and some light walks on rest days. I feel better having done those, and I want to keep them up. Similarly I want to focus on feeding myself well - this means keeping my calories in check, and filling myself with good foods, and being kind to myself overall when I do screw up. I’d also like to try and find one “happy moment” a day. I’m still defining what those are, things like taking the dog for a walk, sitting down with a book and a scotch, texting my mother, playing a bit of WoW just for fun. But I think it’s worthwhile trying to find some moments like that in my day. I’ll be curious to see if this looser challenge works well for me. I think the practice of reviewing and revising your goals every 6 weeks or so can be extremely beneficial, but beyond “keep doing what you’re doing,” I can’t say I have too much! But I do think it’s worth trying to intentionally take some time for myself, work on my appearance, be a bit more spontaneous, and keep better up to date on current events, is worth working on. I hope you’ll join me in this laid back challenge, fellow Rangers!
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