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hi. so in 24 hour fitness bonita branch in chula vista california... they have steam room and sauna... so which on is better? which one should i go in first and which is second.. the other is so dry and the other is steamy.. any ideas people? thanks!!!
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So... before or after breakfast? Before or after lunch? Before or after dinner?
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I'm cross posting this from my challenge thread at the suggestion of a few folks in the Ranger's Guild. It really inspires me to see what just 6 short weeks helped me do for my body. I'm super excited to finish creating my goals for the next challenge and to support all of you guys through yours! The encouragement from our community can mean the world!