Search the Community
Showing results for tags 'air bender'.
-
Last challenge fizzled because of sick hubby, sick kiddos, and shark week. This challenge is an exercise in resilience and consistency. Most of these goals are resets from last challenge. Water As in, I don't drink enough of it. The Avatar cannot live on coffee alone (though it is delicious and wonderful and life-giving). Goal: Drink more water. I think I should be aiming for 100 ounces a day. (This is should work out to about 10 cups per day.) I tried working with my 24 oz water bottle last challenge, but I found I just didn't bring it to work often as I should have. So I am going to use a cup that I already have at my desk and switch to our drinking glasses at home. 26 days x 10 cups A = 260 cups B = 208 cups C = 156 cups F = below 156 CON +4 Earth Workouts towards the end of last challenge really fizzled, so this is going back to basics. 3 workouts x 4 weeks = 12 workouts A = 12 B = 10 C = 8 F = less than 8 STR +4 Fire Taking lunch to work rather than eating out 4/week x 4 weeks = 16 lunches A = 16 B = 13 C = 10 F = Anything less than 10 CON +3, WIS +1 Air Going to bed on time. Still trying to figure out the specific metrics for success. The main goal is to go to bed before 11. CON +3
- 10 replies
-
- starting strength
- budget
-
(and 2 more)
Tagged with: