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My 2nd challenge kind of derailed, so I'm getting back to basics. I had started Alternate Day Fasting (ADF) and that actually was going well, however Nerdcation has made that a little harder. I've also decided I'm not going to force myself to exercise. I just hate to sweat, so if I want to do something, I will - but I won't force myself. I've also realized that when my food is clean, I feel a lot better. Main Quest: Get under 200 lbs by the end of the year 1. Follow ADF I will be shooting for a 4 up day : 3 down day with my down days being generally MWFDown days are 500 cal maxAt a minimum, I need to do 5:2 each week.2. Get Moving Walk 30 min each day, preferably outsideAt a minimum, walk 5 days per week3. Quit Eating Like a Chump Eat decent food: mostly following the Perfect Health Diet (rice okay, gluten and gluten free subs not ok, sugar limited to 2 squares dk chocolate per day)Drink at least 64 oz of water per dayPost my food log dailyAnd ... that's that! I'd love support and encouragement and ALL THE GIFS along the way!