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Last challenge I was focused on Charles Duhigg's "The Power of Habit," identifying critical "inflection points," circumstances where I was likely to face a significant moment of weakness, and crafting small habits using the cue-routine-reward formula to get myself through those circumstances. I found some ways in which this was really helpful. Below I'll post a standard run-down of my goals for this challenge, and after that I'll analyze moments where I'm most likely to fail at these goals and craft myself habits for how to get though those moments successfully.
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