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  1. Hello everyone! Alright, so my story is on my profile page so I won't clutter this thread with the whole thing, but to make it short; I was obese, got in-shape, got sick and back to obese again, and am now trying to get back into shape while juggling being a husband, father, student, and working. I took the beginners routine and modified it a bit, then put some interval training as well as some exercise classes and a bit of weightlifting. I'm also going to do some portion controlling of my food, limiting calorie intake and how much is allowed on my plate (cutting down meats, raising up veg
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