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  1. Jarric: As Yet Untitled So for those of you who may not have seen this, there's a show on British TV called Alan Davies: As Yet Untitled (Wikipedia link) in which Alan Davies sits at a round table with 4 guests (mostly comedians) and shares stories and talks nonsense for an hour, with no agenda, no plan, just having a chat. At the end of the hour they pick a title for the show based on what they've talked about. I've only just discovered the show and love it, so in the interest of sharing stories and talking lots of nonsense for this challenge I want to do the same - at the end of the challenge we'll pick a name for the challenge based on what's happened this month. Format! Last challenge (which I will go back and wrap up soon, promise!) fizzled out a bit at the end, so I'm jumping straight back in and making this one a 5 week challenge. Building on my 2017 road map and my last challenge the goals will be similar to last month, with a few minor tweaks... Goals! Move! - 15XP What? Exercise every single day. Why? Working towards my OCRs this year, and I find I work better working every day than trying to have rest days. How? Follow Juggernaut lifting plan MWF and Runkeeper sub-55 minute 10k plan TTSS. I'm rolling the 4 days of lifting over three days (until I become ruler of the world and make standard weeks 8 days long), so if one week is Monday Bench, Wednesday Squat, Friday OHP, then the next week will be Monday Deadlift, Wednesday Bench, Friday Squat. Make sense? The running program is a faster version of the 10k plan I ran last year (and briefly injured my hips on), and I rather enjoyed it so I'm trying it again. Snooze! - 10XP What? Don't hit snooze! Why? Because I set that time for a reason, and I need to remember that! And I don't like rushing (more than usual) in the morning. How? On weekdays, when my alarm goes off at 05:30, get up without hitting snooze. Track! - 10XP What? Track calories every day Why? Because I've lost sight of quite how much I should be eating, and I want to find that again. And it wouldn't hurt to lose the barrel I'm carrying around my waist at the moment either! How? Track calories using Fitbit (and best guesses where necessary) every day. No target amount until I work out how generous Fitbit is being with the calorie burn. Budget! - 15XP What? Stick to my weekly budget Why? Because getting out of debt and saving is one of my main goals for the year, and ultimately because I want to own my own house before I reach retirement age! How? Every week I have a weekly budget of £80 for random sundry expenses (this feels like far too much, but whatever). This doesn't include groceries, work travel or exercise expenses, or bills/rent which come directly out of my account. Basically it's food and drink out and random stuff. And to get us going on the random chat, and icebreaker (I may do a few of these): Icebreaker: Have you ever won a trophy or medal? So for me, I won a couple of trophies when I was about 14 in a pool competition. Run by a caravan park in Wales. I think as a way to shift off-season tickets. But it was the start of something and I've had a string of pool and snooker trophies since, so I have fond memories of it .
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