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1. Stop Hiding, Be Noticed. CHA +3 Now in a safe-haven, not out in the wilderness hiding from assassins and other hostile passers-by, it's time to stop hiding and become accepted by the crowd. Make friendly & confident eye contact with EVERYONE!Stand up straight (posture check at least 10 times a day, until I have 5 consecutive days of success at each check)Develop and use helpful mantras to build confidence (e.g. 'I know more than I think')Identify & make use of opportunities to build relationships with new peopleGive myself permission & feedback, rather than trying to seek it fr