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Found 5 results

  1. Hi, I live on an island in the south Pacific, Rangiroa. The island is only 3.000 people and so there are only basic shops and no really any gym or collective classes. Is it possible to learn a martial art at home? I am thinking maybe if there are some good online lesson, kind of the Nerd Fitness Yoga, or other possibilities Should I start by cleaning the car and painting the wall? Thanks
  2. Intro: I depend on exercise for good mental health. I learned this a couple of years ago and developed quite a healthy lifestyle, in which I've been thriving. I made exercise an absolute priority for some time, but life changes, and I'm facing a bigger challenge now -- graduating form Law school (last year!) -- and I had to channel time & money resources into that goal. So I had to give up my gym membership and my instructor, and with it went my gym routine, which guaranteed the discipline to attend workouts. I have a gym at home, in the apartment building I live in, which I sh
  3. I'm all alone again. No instructors. For the past semester I had been working out at this awesome gym with this great PE instructor and for once I was getting results! It was expensive as fuck, but I have never been so strong, safe & pain-free. But a new semester arises and things changed a lot. I'm really, really broke, like, really broke. (For a change, huh?!) I gave up working to finish Law school (this is my last year and I have a shitload of things to attend to so I can get my degree). I have to pass the "bar" (local license examination) and turn in my senior t
  4. Hi to all Druids, I am fairly new to yoga, I am taking a class once or twice a week for the past month or so. I was a car accident awhile back and while the doctor and chiropractor have cleared me I have an extremely tight lower back. I was wondering if you knew of any particular poses I could use to create a morning routine for myself. Btw sun salutations is my favorite combination right now.
  5. I was told about this by a friend here on NF, and wanted to share it with more like minded folks, just in case you weren't aware. It is an online yoga program that has 16 different courses based on interest and level of proficiency (over 200 different classes total), and you get rewards and can "level up" like Nerd Fitness and there is social sharing with other members. So it seems like its a Yoga version of Steve's Academy to some degree. It is the highest funded Yoga Kickstarter ever, and it's only been live for about a week! I'm really excited about it and thought y'all may be too So che
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