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Showing results for tags 'authenticity'.
i want to do a taoist inspired challenge, something centered around mindfulness and the middle way. i've found taoist philosophy inspiring for years, and with everything going on in my life, i desperately need to find my center. there's a book i read that contained the phrase "return to trueness" and that's exactly the vibe i'm going for with this challenge. taking time to check in, to be my authentic self. my adhd has been out of control hard to deal with, returning to the present moment and being mindful of distractions (both helpful and not) is a good way to help manage my s
Summerâ€¦ For most people I know, it means sunshine, swimming or relaxing by the pool, trips to the beach and family vacations now that the kids are on break. For the Hobbit and I, it means the busy season for his team building business. The Hobbitâ€™s business is going through a growth phase this year, and we are working on hiring and outsourcing to lessen the load and stress on the two of us, but there is a lot of work to do to make that happen. In the meantime, I also am back at teaching one childbirth class a month, and just launched my healthy pregnancy blog to start helping women have mo
The Dragon is awake, but is often still sleepy. During this challenge, I will unlock the energy needed to just keep going, and going, and going... I know I am positing late again, but I actually started doing this challenge on time. I have already learned that consistently doing the challenge goals below helps enormously with my energy and mood. This is a bit of an "unchallenge" in that my goals might not seem overly specific below, though they are very specific in my mind. Goal 1: Physical Power and Control Improve strength, with a goal of reaching the minimum military fitness stan
Yes, I am posting this challenge very late. I have had this theme in mind since before the challenge officially started, but I decided that there were other things that needed to happen more urgently than posting my challenge. Now I have waited long enoughâ€¦ Also, this challenge marks my 1 year anniversary on the NF boards doing challenges. I think this is a great challenge to mark my Nerdiversary (I was a month late in that challenge, too). :-D Those of you who have been following me for awhile know that I have spent a considerable amount of effort on digging out my baggage, doing some