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Showing results for tags 'back handsprings'.
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Nighctrawler_Bamff Refocuses Rescued from a misguided mob by a mysterious telepath, Nightcrawler now finds himself on a small jet with a man he knows nothing about other than his amazing and terrifying power. "Danke for the timely rescue, mein freund, and excuse the mistrust, but may I ask who you are and where we are going" "Of course, Kurt. I am Professor Charles Xavier. I run a school in New York for young mutants, teaching them to use their abilities to aid mankind. My students form a team called the X-Men. You will be safe there and, if you are interested, we could use someone with your gifts." "And if I refuse?" "You will be free to leave and I will fly you anywhere you would like. This is an offer, Kurt, not a demand. I only ask that you give it some thought. The choice will be yours." Kurt is given the opportunity to be alone with his thoughts as they continued their long flight to America. He takes the time to think back on all he has accomplished in the short time since he began performing for the circus he had been raised in. Translation: Time to review past challenge goals and get back on track! I have not been doing well, especially with eating habits, for the majority of the last challenge and need to refocus. Main Quest: As always...Gymnastics tricks! I am continuing to work on back handsprings and aerials. Goals: 1. Track Weight Watchers points! The program works well for me, but I have fallen out of the habit of tracking what I am eating and, since it wasn't a part of the last challenge goals, I disregarded eating healthy all together and have been steadily gaining weight over that time. Time to knock that off! 2. Exercise! All days off work must include exercise or a workout of some sort in addition to gymnastics. 3. Splits! Still working these. Haven't really been giving it my all and feel like the progress pictures that I stopped doing after the first challenge that I worked on these would help motivate and will show the slow progress. Life Goals: 1. Cake! So! The baby shower cake I made for my coworker was so successful, one of her friends has hired me to make her baby's first birthday cake! First cake I've ever made that wasn't a gift! Still working out details, cake is to be finished 12/3/2014. 2. Choir! Continue practicing for Christmas Choir. Concert is 12/14/2014. Already have most of it memorized pretty well, but will need to keep working on it until then. 3. Costume! Comic con is in January! Need to get working on my upgraded Gambit costume! Not planning to finish this within this challenge, but need to make some good progress.
- 48 replies
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- gymnastics
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Story: Having achieved his goal of holding handstands and making considerable advances with his back handsprings, Nightcrawler now plays a major part in making the small circus he was adopted into a success. People are flocking from around the globe to see The Incredible Nightcrawler! A wealthy businessman from Texas takes notice and buys out the circus, moving it to America! However, after learning that his demonic appearance is not a costume; rather, his natural, crazy-awesome form, the new owner cages Nightcrawler, drugging him and forcing him to a part of the freak show instead of the acrobats. Crazy, right?! How could you waste such amazing talents as handstands (ok...so they arent held for very long and not very consistent...) and back handsprings (ok, so these aren't mastered yet either,,,but are definitely improving!) on the freak show?!? Nightcrawler should be the star of the show!! Determined to escape his imprisonment, he immediately starts fighting the effects of the drugs. He will need his mind working properly if he hopes to escape! Freedom from his barred cell will also require flexibility and a lean body. And so the struggle begins! Main Goal: Still working on back handsprings. This is my ongoing goal: To be able to do these on any ground, consistently and with proper form. I worked on shoulder strength and range of motion with handstands in the last challenge, this time I will focus on leg flexibility. The goal will be the splits! I don't expect to actually accomplish this within six weeks, but I am going to try! Specific Missions: 1. The solution to pollution is dilution! Time to nix the drugs holding Nightcrawler back and flush the system! a. No more artificial sweeteners! The exception to the ban on artificial sweeteners will be protein shakes to get enough protein in (I already have a large tub that is sweetened with sucralose) b. Drink more water! I will drink at least one Nalgene bottle per day of WATER. 2. Flexibility! Getting out of this tight confinement, Nightcrawler will have to increase his flexibility! I will work on the following set of stretches for achieving the splits: a. In straddle position, lean to each side and center for 1 minute each b. Hold pigeon stretch for 1 minute on each side c. Hold butterfly stretch for 1 minute d. Attempt each split as far as possible for 1 minute each This set will be completed once daily on work days and twice daily on my days off (three per week), making a grand total of at least 10 sets per week. 3. Lean body! Nightcrawler will have to be in shape and get rid of unwanted body fat in order to fit through the bars on the cell! This will be achieved via: a. Tracking Weight Watchers points daily b. Earning at least 30 exercise points weekly (up from 20 last challenge) c. Including at least 130 grams of protein in my points allowance daily (This is changed from 170g on workout days and 100g on off days as this ended up limiting my exercise for the week, choosing not to do a workout so I could eat other foods that didn't contribute to the large protein goal.) Life Goal: 1. Bilingual! Continuing work on ASL interpreting certification. I do not believe I require any more pre-requisites to get into the program, but found a class that would definitely help with review and getting me back into ASL thinking. I will sign up for this class or a similar one if that one is not offered this term. 2. Teleporting! Continue the ongoing search for a car. I will search car ads weekly to find the right match. Utilizing my parents' car at the moment, but will have to return it come October. Fine Print: My birthday falls within the span of this challenge and reserve the right to take time off from my goals to celebrate! I have requested the weekends before and after my birthday as well as the day itself and the following day off from work...During this span of a little over a week, I will continue with the challenge as stated on days I do not have celebration plans, but I plan to eat/drink what I want when partying with friends!!
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