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So, the last challenge was a wash. Between some mental health hurdles and some complicated family dynamics, a few more ambitious daily goals turned into pure nope. I spent week two balancing overtime at work and staging our current place for sale, then week three had me in Florida for a week of vacation. Lifting still happened, but consistency for just about everything else got put on hold. This month, getting schwifty is all about rebuilding consistency in B-list activities (languages, writing, and tracking) while not budging an inch on A-list fundamentals (sleep, meditation, and lifting).