Search the Community

So, clearly I took the red pill. Let's see about that rabbit hole! Alright then...the goals: 1. Stay within the weekly calorie goals until I hit maintenance. November 28 - Dec 4 - goal: 1880 daily calories Dec 5 - Dec 11 - goal 1980 daily calories Dec 12 - Dec 18 - 2080 daily calories Dec 19 - Dec 25 - 2180 daily calories (Allowable eat like a jerk day on Christmas - track but don't include in the average.) Dec 26 - Jan 1 - probably 2280 calories, although I reserve the right to change any of these if maintenance happens sooner than I think. Please, please, please don't let it happen sooner than I think. Also, this goal is a tiny bit scary for me. And by tiny, I mean "irrationally and a really lot". 2. Continue lifting. Believe that I can do it. (4 x per week - stop giving myself permission to split sets in parts and do the entire set AT ONCE - a small allowance allowed the first week as I continue to come out of this cut - however certainly by the 2080 week I should be adequately fueled. Maybe. I think? I reserve the right to modify this goal if I truly need to, though.) 3. Do my accessories. I did really well the last week of the previous challenge on this. Accessories are typically 3 lifting accessories and shadow boxing or other hiit. These are all good for me, continue to do them. LUYL goal: Whelp. There are plenty of adulting things that need to be done (Christmas decorating, clean my house, clean out two (TWO!) separate closets), but they will happen when they happen. Let's go with do one extra adulting thing each week that needs to be accomplished. Tell you guys about it. (Wait...that should totes be a yoga goal. Nope. The oracle tells you what you need to hear.)