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Showing results for tags 'basic training'.
My brother is joining the reserves it seems. He is a fit fellow (personal trainer, baseball player etc...) and has no problem with the strength department. But he hates to run. And Basic.... has some running. Now I've done Basic training myself, but I'm not Army. I was wondering if anyone who is/was Army had any tricks and tips I could pass on to my brother? Not even just about the running aspect either. thanks
Hi All, Its nice to find some sort of health community where I don't immediately feel excluded! The focus of this six week challenge is to focus on stopping the Garbage In, Garbage Out patterns that have been consuming my life. I almost stopped in the middle of the year, but over the summer went right back into old habits. This is not something I can do on my own :S So Goals! 1) Beginning Diet Allright, so I'm going to begin by cutting out soda and candy and have at least one paleo meal per day. Tonight, roast beef with spinach and horseradish. Also, thank god for black coffee. I got a