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  1. For the most part I'm loving the NF Guides. However, I've got a question on the Barbell Battalion one: Rank one uses 2 exercises per workout, each exercise having 5 sets of 5 reps. Does this mean I go, warm up, then do a set of 5 push presses, rest, another set of push presses, rest, etc until completing the 5 sets, and then start my sets of squats? Or do I do a set of push presses, rest, a set of squats, rest, a set of push presses, a set of squats, etc until I've done 5 of each? Does it matter?
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