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  1. There is neither darkness, nor light; There is only the Force. There is passion, yet peace. Serenity, yet emotion. Chaos, yet order. I am the shadow cast by the sun, I am the candle burning in the night, And the Force alone shall guide me. The theme of this challenge is to return. A Silver Knight is someone who has mastered the things of his youth - those practices which he took upon as a Genin, way back in the beginning. It is understood, of course, that the concept of mastery is an illusion. Mastery implies that you stop trying to be better. The truth is that you never stop trying to be better. This is what makes a Silver Knight distinct from a Genin - a Silver Knight is just a Genin who never gave up. So, what was I up to back at the beginning? Well, in those days, I took up a bunch of mental disciplines and laid a foundation for further work. I was cleaning and I was meditating and I was Bibling (I think that's how you parse that verb. Not sure), and I was writing. It's time to go back and build on those things. I don't know that I could necessarily build on the reading habit - I wanted to get used to spending time in there every day, and I have that victory now. So... that's going to build in another direction, I think. But beyond that, everything else should be in line. Goal 1: Meditate The goal is about practicing mindfulness meditation. About sitting in the stillness and practicing your awareness of things. For me, this means being grounded in my own physicality and listening to what my body tells me. To build on this, I want to start adding a minute per week until I hit ten minutes per day. Since we've got some downtime the next couple weeks, I'll consider this a sort of shakedown/practice time. I'm starting at about 2-3 minutes per day. Assuming all goes smoothly, I should hit 10 minutes by the final week. But since I'm more about process, the idea is to just show up continuously no matter how it turns out. Goal 2: Clean Yeah, so, my lease is up in a couple of months, and I still have a lot more stuff than I want to carry with me. Think it's time to take a page out of the ol' NF Playbook. Put a song on my iPod and go to work for the next however long that is. Do this every day. Goal 3: Write I have spent the past few challenges refining and refining and refining this. Now I just have to show up and do it. 250 words per day. Now that I know how to skip the parts that slow me down, I just don't think I have a good excuse to not do this anymore. Goal 4: Read I have a Kindle Fire. It is awesome. I love it. But it's an e-reader and unfortunately, I, uh. I tend to use it for games more than anything else. In my defense, Puzzles and Dragons is pretty awesome, but as it is I have a mode of self-improvement that I'm not using, and my library of unread books is growing. I don't want that. I've told myself that I would switch between fiction and non-fiction as necessary. Now it's time to see if formalizing it into a challenge will make it stick. * And, that's it. I'll be logging workouts and progress photos and all that stuff here because I'm greedy for attention. Let's take these next couple weeks and hit it, monks!
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