Search the Community

Hey guys, I am brand new and I feel in over my head. Is the layout 100% forum formatted? Or am I missing something? I am just confused on how to navigate. Intro: What up guys I am a university student that used to be a gym rat and then joined the navy and started to hate working out while serving. I like to think it was the crazy long hours, so I just lost all motivation to do anything except sleep and drink beer in my off time. Since getting out I have not worked out a single day. Ive been out for a year and a half now. Anyway, I recently saw the new Warcraft movie (WHICH WAS AWESOME BTW) and I kept thinking to myself I used to look like an Orc. For anyone that doesnt know Orcs are beefcakes. Super muscular and not the lean type of muscular but Atlas strongest man competition muscular. I would like to restore myself to my previous glory and have fun doing it. When I heard about this community I got super excited and immediately looked into it. Could someone please tell me where to start?

Ladies and gentlemen, I've been a member for awhile now and think it's time to start a daily (or semi monthly, whenever I have the time) battle log. I turned 23 on the 8th and realized I havn't been getting much anywhere on my weight loss goals. So I thought "Time to get serious". I am currently 280lbs. I want to get to 200lbs, hopefully by today 2015. I plan to make it happen by a combination of intermittent fasting, dropping fast food, and various exercises at my local gym and of course the kickass workouts posted on this site. Any advice would be greatly apprechiated. Thnx a bunch. P.S. I attached a pic of me now.