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Found 1 result

  1. In 2016, I will bench press my bodyweight <period> Last challenge, I got some of my shit together so I can make progress on this. Goal 1, Bench... Use it: I'm gonna run a cycle of 5/3/1 with a bench, or bench assistance exercise every workout. I'll start with the deload week since I haven't lifted in like forever. Goal 2, Breakfast Burritos in the Blue Buick: I spend 45 min driving each way from work. Eating in the car will help me make time for the gym. So this goal is all about batch cooking and meal prep so I can save the time I have outside of work... especially car friendl
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