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  1. WOOO! Survived the last challenge! But onwards to better and brighter things! Diet: While continuing meal plans for dinners I want to increase the amount of plants I eat. The goal is to switch out snacks for fruit. 2 serves of fruit a day. Exercise: Continue with body weight x3 a week and yoga x3 a week. I strugggled to keep up last time but am hopeful I'll do better with the aim of finishing the 3 sets! Life: ugh, where do i start? I'm thinking sleep. So no taking my phone to bed. No screens. Plug my phone in with my alarm on the other side of the room. BONUS: I'm going to do a christmas advent with my kids (mostly the 4yo) showing Jesus love every day for 24 days. Big things like buying toys for other children to just writting nice letters to missionaries. Hoping I can fit it in! Again baby steps but important foundations. It's hard with 2 kids and shift work but then I signed up for this life. My husband was very supportive last time which made such a difference.
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