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HEllo Rebellion! I've been over at the Academy for a while and I am back for a challenge. I am borrowing my 3 goals from previous challenges. Excited to be back, say hey when you get a chance 1. Hang, Bend or Balance 10 minutes every day. 2. 10,000 steps per day. 3. #100HappyDays I like doing crow, I need to improve my grip strength, and balance can sometimes get overlooked in workouts. For this part of the challenge, I'll be testing out new ways to hang, bend or balance. Minimum of 10 minutes a day. I have a pedometer I've never used so let's count steps. 10,000 is the recommended daily step total so that will be my goal. #100HappyDays list 1 thing a day that makes me happy. I have an album to post pictures so most days that is where I will post. June 20-27 I'll be hanging, bending, and balancing in Yosemite. Most likely I'll be quiet for that week, but hopefully I'll have pictures to share when I'm back home.
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- flexibility
- balance
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Any NF Rebels out there from Central Oregon? I've only got three on count so far and would love to find more of you! Mozy on over to our Facebook page if you're interested in meeting up and keeping in touch! https://www.facebook.com/groups/CONFRebels/ And/or, of course, take a moment to hello below. I can't wait to hear from you!