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  1. This is my first quest here, as the current quest is nearly finished, this 6-week challenge shall be the one that starts on November 10th. I shall provide an update on how close I am on the first day. MAIN QUEST: Increase my strength so that I am able to lift more than my own bodyweight. Goal 1: Squat with a barbell 110% my own bodyweight (5 sets of 10). Goal 2: Bench press 110% my own bodyweight (5 sets of 10). Goal 3: Bent over row a barbell 110% my own bodyweight (5 sets of 10). Life side quest: As this quest ends on the same day as my semester, my life side quest is to achieve at least 50% on all of my essays due this semester. The bodyweight referred to in each of the goals is that of me at the end of the challenge, not me at the start. Thanks for reading, -SB
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