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Showing results for tags 'better choice'.
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Hey Nerds, So I'm starting to get my act together food wise. Generally I feel like I'm making smarter choices and at least recognising where things go wrong when they do. Got thinking about breakfast this morning. Every day for the past 2 years I've eaten porridge. This week I've moved onto full fat milk, but I'm guessing there's a healthier way to make it than with oats? I've had a nose online but I'm not so sure about buying loads of expensive ingredients that I might not like. Does anyone have any recipes they can recommend? Or suggestions of what else I can eat that is quick to prep? I'm not really at a point of wanting to do the whole intermittent fasting thing - I get hangry at best and feel sick at worst if I don't get breakfast... Thanks!