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Showing results for tags 'better life'.
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Hello, i'm not new to NF per se, since i've been on my journey for four weeks now, but I recently fell off the wagon with school starting back up and falling back into my old ways. Mostly the latter has caused the falling off. So I thought I will start again...a restart. I won't to complete something in my life for once, and really feel proud and not care what is thought of me or who knows. That's why i'm here. to find my support and accountability and be the same to fellow rebels. I tried the facebook group, both the lbgtqiaa/male...didn't go to well. So ill try my hand with the forums and journaling. It's a please to meet everyone.
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- journey
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Well, I've read Nerd Fitness before and used some of the recipe's when I tried unsuccessfully to lose weight. However, I am a newbie and have been reading over the info and now I just need to get some things in my life back on track. I've been reading over the blogs and success stories and finally had to say, "If you're not happy with your life now, why wait? What can we do to start fixing it now?" As with any quest I will start with where I am at the beginning. My real name is Michael, I just turned 30 last week and life has been kicking me in the proverbial groin for the last couple of years. I was at a job I hated until I got fired, am the fattest I've ever been (363lbs, 50 waist) and as a result I don't fit my old clothes at all, and I'm having money troubles that make me thankful we don't have debtors prisons. I suffer from depression, but I'm at a very low point to a degree that I don't even bother with the one thing that has always brought me joy: writing. However, nothing good has come from my crying and worry and thus the first step begins today. Now, I have set some goals for where I want to be on my 31st birthday. I'm writing them all down here so I can reflect on them and give myself the motivation. As I move closer, I can look back on this and say, "Yes, we made some fine progress! But, the journey isn't over." To that end, I have three quests: Fit into my old, swanky clothes...buy nicer, skinny guy clothes. I used to be a fashionable fellow, the type who was Mad Men before the show. I know how to tie everything from a double windsor to a bow tie. I know how to fold a pocket square. However, I can't fit into any of my suits and the one that barely fit me ripped at a wedding this last weekend. I'm setting this as a goal rather than the generic "lose weight" because I know that's not enough. However, if I'm able to put on my old Tommy french-cuffed shirt and back into the stone grey suit, I know I'm back. Other reasons why I'm making this goal: 1) So I feel good when I wake up in the morning and because 2) I want to walk the streets of Rome on my next visit without being in pain and panting. Be financially Stable. Not rich, per se, but not having great anxiety about checking my mail as there is another overdue bill or constantly having overdraft charges because I really need food and to pay my rent. If I'm still making the same at 31, then I want to sell enough of my stuff and cut my expenses so that I don't do stupid things. Become a word smith extraordinaire. While this post is poorly-written, I'm actually quite the word smith when I work at it. I used to write all the time and it brought me so much joy. I can read a book, review it, and publish it in a respectable place. I used to dream and plan my own novel while writing short stories. I can do it again, and this time even better!I know that these goals are hard and I'm not going to be the Eager Beaver I was in the past who gets tired by trying everything at once. So, here's how I'm starting my quest: Cutting out all fast food. If I eat out, it's for a social reason not to shove carbs down my gullet. This will save money and help me drop the inches.Starting the Paleo diet, one step at a time. I've gotten rid of all sugar and I'm going to slowly eliminate all carbs from my eating that isn't from fruit or veggies. Soda, hard cider, and beer will be the hardest to go without, as I consume them every night. I'm mostly there now, but I can accomplish this.Start an exercise program. Right now, I'm committing myself to walking briskly for 15 minutes a day. Next week, I'll start the nerd fitness program in the mornings and slowly up the ante, asking myself each week, "Can I do more? If I do, won't I feel like Rocky at the Art Museum?"Start writing on the weekends. Write what I enjoy, as much as I can. My initial goal is to do just 100 words on Friday and another on Sunday. If I'm really enjoying it, I'll write more. Look for work in a more fulfilling place. Hear that, Chicago, I'm coming back!Visit this post, and the forum in general every Tuesday to see where I've come along and to encourage others. We will do this, boys and girls. I'm taking a picture of myself today, as soon as this post is done. I'll take a shirtless picture on the second of each month and check over my other goals. I can do this, and this will be the mind candy that gets me to the end. No more excuses, no more, "But I'm tired, but I'm poor, but I'm stressed and depressed and splurging money on junk when I should be exercising or writing makes me feel good." I know what self-indulgence does, and it doesn't lead to joy. Just more pain. So, to end this long post, I am hopeful! Writing this actually makes me feel better already and I think this time it will be different. I've failed, but I'm picking myself up and getting ready for round 3. If anyone else in the NF community is full of advice, let it come. I'm okay with harsh criticism if you need to tell me what's what. Also, if you want to message me here and be my accountability buddy and fitness pal, that would be great! Especially if you happen to be in New England and love comics, philosophy, HP Lovecraft, and old black and white flicks. Here we go, once more into the breach! Rah!
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