Search the Community

In keeping with my LOTR theme, I am heading over the Pass of Cirith Ungol, across the Plateau of Gorgoroth, and up the slopes of Mt Doom. The "journey" theme appeals to me, as I will once again spend a third of this challenge on the road. In real life, I'm conquering the schiznit of muscle tightness+patellofemoral pain syndrome (runner's knee... although from what my foam roller tells me it might be my IT band), 2 weeks travelling for work, 1 week trip to Peru. To get through it, I'm stripping away the excess and travelling light for this trip. My goals are minimalist: write one sentence in French every daydo one yoga pose every dayreach my FitBit climb goal (25 floors) every day (hey, Frodo and Sam climbed a lot of stairs!)The idea here is to lower the barrier to entry. Starting is the hardest part. Rather than saying I'm going to spend 30 minutes on mobility daily, I'm going to start with one yoga pose. My success will be judged by a couple of threshold activities write an entire work email in Frenchrun 5 mi (If I don't MWod/Yoga/PT, this won't be possible)Under #134 and feeling strong (I'll have to measure before Peru)