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Showing results for tags 'bodywieght training'.
After digging around in my garage I found this old game about a genie assassin. Yeah, I think he is doing pull ups. Here is a run down of some of the goals of the game. If anyone have any cheats codes for the second goal please let me know. Goals: 20 Consecutive Pull Ups1 Muscle Up10 One Arm PushupsClutch FlagBack LeverGetting out of the security/law enforcement industry
After failing to reach the goals of his second challenge Impi Shujaa dusts himself off, takes out the "chuks" buys a new pair of genie pants and embarks on his third challenge. Goals Muscular Endurance 100 push ups 30 hanging straight leg raises 20 pull upsStrength 1 muscle up 10 one arm pushups (both sides) clutch flagMobility (3x a week) bridge L hold twists
Main Quest(started on Monday) Be able to do 100 pushups Be able to do 50 pull ups Complete 30 Hanging straight leg raises Complete 1 muscle up Side Quest Cardio 2x a weekMeditateStill gotta get something on that blogFind a better jobStop living off of student loans