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About Swoop Just a simple Viking. Work with IT and do Crossfit. Prefer to have everything neat and simple. Try to make things efficient in both work and personal life. Recently started tracking sleep using Misfit Flash, and also logging food using MyFitnessPal. Hoping this habit will last and that the 6 week challenge helps me do that. I rarely have problems motivating myself to workout, but rather have a problem maintaining my food discipline i'm afraid. I love good food, and often the good food is not good for my belly. Not terrible overweight or anything. Around average and i good shap