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Showing results for tags 'bradley method'.
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Name: Hammlin "Hammi" Race: Wood Elf | Class: Footpath Ranger Leader Level: 19 (STR):44.25 (DEX):41.25 (STA):32 (CON):31.25 (WIS):31.5 (CHA):27.25 Motivation: Bacon Bits continues to grow and he has begun to KICK. Mr Ham and I have decided that he takes after his dad and has already begun his karate training. I am apparently rocking an internal Dojo. My challenge quests are focused around the 12 week Bradley Natural Childbirth classes that we just started- designed to let me have a drug and mostly doctor free labor. Main Quest: Be Healthy for Bacon Bits (baby) Part III (June 9 - July 19) Missions: 1. Relax. 10 minutes, twice per day I will either take a nice calm quiet walk or use my Brainwave app. 2. Exercise. I have a checklist of pre-labor exercises that I am supposed to do everyday. 3. Tracking. The childbirth class that I'm in has specific food/macro-nutrient/dietary recommendations that we mark off and hand in at the next week class, all designed to help baby get what he needs. Life Quest: 4. Home. Things have taken a drastic turn since the start of the last challenge. In a story that is too long and personal to explain via the interweb, we sold our house (close June 23rd) and will be living with my mother in law for a couple months while we look for something that is more suitable for our family. The quest is to find a home by September.... Yikes... Like the last challenge, I won't be tracking or grading myself. I just need to be mindful and focused right now. I don't need one more thing to do or feel bad about, if I forget.