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Showing results for tags 'brazilian jiu jitsu'.
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I just started taking Brazilian jiu jitsu last week at a nearby studio and am loving it! So my challenge is built around keeping up with my new hobby as well as developing habits that will help me to lose weight and keep it off. Main Quest: Make good use of my 3 month special membership by attending a minimum of 2 classes per week. Side Quest: Upgrade my eating habits by working through the first 4 levels of the Nerd Fitness Academy eating plan, beginning with mindful tracking for the first week with no strict calorie limit. A long term goal I have is to lose enough weight that it isn't a struggle to remove my wedding ring for my martial arts classes. Bonus Life Quest: Finish a short story I'm working on and have it in submission-worthy shape by the end of the challenge.
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Zettai daijobu dayo! MAIN QUEST: Get to my goal weight and be able to defend myself in the (unlikely) event of an attack. QUEST 1: FIGHT (+3 WIS) I’ve been really lax in my jiu jitsu training since I started up with PT. I’m trying to step up how often I go, but I also have to be cognizant of my back - I don’t want to worsen my condition. At the same time, I don’t want to fall so far behind that I can never catch up. I think that I’ve found a solution to this. CHALLENGE: Watch 60mins of jiu jitsu technique videos A: 60 minutes B: 45 minutes C: 30 minutes QUEST 2: POWER (+2 STR, +2 DEX) My core sucks. Like, hardcore sucks. Like, I can barely do a straight arm plank for :45 seconds sucks. So, we really need to fix that. And while the PT stuff has been helping, it’s really basic and not really enough. Since your core is where your power comes from in martial arts, I can’t afford to not work on it. CHALLENGE: Do three core workouts a week A: 3 workouts B: 2 workouts C: 1 workout QUEST 3: DASH (+3 STA, +2 CON) In keeping with my non-monkly tradition of running, I have four races during this six week challenge. I’ve also recently moved, and there are really pretty places within running distance of my house that I’ve yet to explore. Besides, the weather is super nice and I just need to get into a real habit of doing this, especially since I’m considering a half marathon in November. CHALLENGE: Run outside 2x a week (races are included) A: 2 runs B: 1 run C: 0 runs LIFE QUEST: SWEET (+3 CHA) I have a big, new kitchen. It’s really pretty. And has a lot of light. And kind of makes me want to bake. Which is something that I keep meaning to do more of. So might as well get on that, right? Besides, starsapart keeps saying that I have all these baking things that I never use, so clearly I have to use them. CHALLENGE: Bake something once a week and post a picture PASS: Baked something FAIL: Did not bake BONUS CHALLENGE: Invite someone over to eat said baked thing (or starsapart will cry about her waistline) No grading for this since it’s a bonus Point breakdown: STR : DEX : STA : CON : WIS : CHA : REWARDS: Again, no rewards because this house buying thing is expensive as heck. MOTIVATION: Hit that goal weight! I’m so. Freaking. Close. Improve my 5K time! Train for that (theoretical) half marathon! Before pictures: (will be posted night before the challenge) Measurements: (will be posted night before the challenge) Neck: Chest: Waist: Hips: Thigh: R: L: Calf: R: L: Bicep: R: L: Weight: lbs Dress/pants size: 8
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