Search the Community
Showing results for tags 'breathe'.
-
Well, I squeaked into day 1 just in time, and even managed to achieve today's goals! Thanks to my amazing friend (in real life) TheHalfie for telling me about Nerd Fitness long enough in advance that I had ample time to procrastinate about completing my post until the last moment! (This might be something for next challenge.) But I'm thrilled to be here and give six weeks a chance to retrain my habit patterns. With my new goals in place, I'm off on my mission to find balance. Here's the July 29 rundown. WIN: work up at 5:30am. (That'll be a point thanks.) WIN: yoga workout (yup, that's another point for day 1) WIN: No caffeine and NO gluten (boom -- 2 points) Side quest: totally unpacked my bags from a weekend away. Side quest score. 4 points, and priceless satisfaction. Ok Day 2, I'm ready for you.
- 16 replies